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William Glasser's Worlds: What We Want vs. What We Get 🗺️ Psychiatrist William Glasser's  Choice Theory explains how we are driven by our inner world and how we react to the world around us. He describes two main concepts: the Quality World  and the Perceived World . Understanding the difference is key to a happier life. AI generated image of Glasser's worlds 10 Nov 2025 🖼️ The Quality World (What We Want) Think of your Quality World as your personal mental "picture album"

I conducted the first of three workshops on self-treatment of minor ailments using the framework of Traditional Chinese Medicine. The participants were a mix of beneficiaries and volunteers at the Catholic AIDS Response Effort (NOTE: my practice as a counsellor is not from or with any faith-based perspective) . As a workshop, it was, of course, very much hands-on. In TCM, the physical, emotional, mental, and spiritual are all aspects of the individual. The first session is a

Feeling stuck or like you're not in control of your life? 🤔 You're not alone. We often feel this way when our choices aren't getting us...

Hello you,   I would like to explain the logo since it is a visual representation of my practice. An Australian friend helped me to...